Alistair Mitchell 814m row
814
Meters
3:36.2
Time
2:12.8
Pace
47
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 109 |
October 06, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.2 | 814 | 2:12.8 | 149 | 814 | 47 | 22 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 12 | 22 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 12 | 21 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 12 | 21 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 11 | 21 |
| 0:05.1 | 814 | 3:02.1 | 58 | 499 | 0 | 24 |
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Workout Graph
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