Alistair Mitchell 5x2000m/1:00r row
10,000m
Meters
37:39.2
Time
1:52.9
Pace
711
Calories
| Rest Distance | 941m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,941m |
| Overall Time | 42:39.2 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 126 |
November 05, 2021 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.2 | 10,000m | 1:52.9 | 243 | 1135 | 23 | |
| 7:39.9 | 2,000m | 1:54.9 | 230 | 1092 | 22 | |
| 7:35.6 | 2,000m | 1:53.9 | 237 | 1115 | 23 | |
| 7:33.8 | 2,000m | 1:53.4 | 240 | 1124 | 22 | |
| 7:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 23 | |
| 7:19.9 | 2,000m | 1:49.9 | 263 | 1205 | 23 | |
| r941m |
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Workout Graph
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