Alistair Mitchell 1518m row
1,518m
Meters
7:03.8
Time
2:19.5
Pace
86
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 121 |
November 02, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.8 | 1,518m | 2:19.5 | 129 | 742 | 20 |
| 1:04.9 | 250m | 2:09.8 | 160 | 850 | 21 |
| 1:03.8 | 500m | 2:07.6 | 168 | 879 | 22 |
| 1:30.6 | 750m | 3:01.2 | 59 | 502 | 27 |
| 1:06.8 | 1,000m | 2:13.6 | 147 | 805 | 20 |
| 1:07.6 | 1,250m | 2:15.2 | 142 | 787 | 20 |
| 1:05.5 | 1,500m | 2:11.0 | 156 | 835 | 20 |
| 0:04.5 | 1,518m | 2:05.0 | 179 | 916 | 13 |
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Workout Graph
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