Alistair Mitchell 1171m row
1,171m
Meters
5:40.8
Time
2:25.5
Pace
63
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 103 |
November 10, 2021 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.8 | 1,171m | 2:25.5 | 114 | 690 | 24 | 141 |
| 1:07.4 | 250m | 2:14.8 | 143 | 791 | 21 | |
| 1:07.5 | 500m | 2:15.0 | 142 | 789 | 22 | |
| 1:19.8 | 750m | 2:39.6 | 86 | 596 | 28 | |
| 1:09.9 | 1,000m | 2:19.8 | 128 | 740 | 21 | |
| 0:56.3 | 1,171m | 2:44.6 | 78 | 570 | 30 |
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Workout Graph
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