Maryellen Varhue 45:00 BikeErg
18,051
Meters
45:00.0
Time
2:29.5
Pace
495
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 53 |
| Revolution Count | 2377 |
| Power/kg | 1.45 |
| Drag Factor | 149 |
May 12, 2025 19:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,051 | 2:29.5 | 105 | 659 | 495 | 53 |
| 9:00.0 | 3,403 | 2:38.6 | 88 | 601 | 90 | 50 |
| 18:00.0 | 3,524 | 2:33.2 | 97 | 634 | 95 | 52 |
| 27:00.0 | 3,577 | 2:30.9 | 102 | 650 | 97 | 52 |
| 36:00.0 | 3,667 | 2:27.2 | 110 | 677 | 101 | 54 |
| 45:00.0 | 3,881 | 2:19.1 | 130 | 747 | 112 | 57 |
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Workout Graph
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