Maryellen Varhue 30:00 row
6,004
Meters
30:00.0
Time
2:29.9
Pace
327
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 0 |
January 01, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,004 | 2:29.9 | 104 | 657 | 327 | 25 | 127 |
| 6:00.0 | 1,141 | 2:37.7 | 89 | 606 | 60 | 24 | 117 |
| 12:00.0 | 1,164 | 2:34.6 | 95 | 625 | 62 | 24 | 121 |
| 18:00.0 | 1,178 | 2:32.8 | 98 | 637 | 63 | 25 | 126 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 691 | 69 | 26 | 131 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 27 | 141 |
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Workout Graph
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