Maryellen Varhue 30:00 row
6,058
Meters
30:00.0
Time
2:28.5
Pace
333
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 0 |
January 12, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,058 | 2:28.5 | 107 | 667 | 333 | 25 | 129 |
| 6:00.0 | 1,049 | 2:51.5 | 69 | 538 | 53 | 22 | 116 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 26 | 128 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 26 | 131 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 26 | 132 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 26 | 139 |
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Workout Graph
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