Maryellen Varhue 30:00 row
5,545
Meters
30:00.0
Time
2:42.3
Pace
301
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 0 |
January 16, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,545 | 2:42.3 | 82 | 581 | 301 | 23 |
| 6:00.0 | 1,139 | 2:38.0 | 89 | 605 | 60 | 25 |
| 12:00.0 | 1,171 | 2:33.7 | 96 | 631 | 63 | 25 |
| 18:00.0 | 723 | 4:08.9 | 23 | 378 | 37 | 15 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 69 | 26 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 729 | 72 | 27 |
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Workout Graph
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