Maryellen Varhue 21:00 row
4,068
Meters
21:00.0
Time
2:34.8
Pace
216
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 0 |
January 18, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,068 | 2:34.8 | 94 | 624 | 216 | 25 | 129 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 25 | 121 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 25 | 126 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 25 | 129 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 26 | 132 |
| 21:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 27 | 137 |
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Workout Graph
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