Maryellen Varhue 30:00 row
6,063
Meters
30:00.0
Time
2:28.4
Pace
332
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 0 |
January 27, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,063 | 2:28.4 | 107 | 668 | 332 | 25 | 128 |
| 6:00.0 | 1,147 | 2:36.9 | 91 | 611 | 61 | 25 | 118 |
| 12:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 25 | 125 |
| 18:00.0 | 1,228 | 2:26.5 | 111 | 682 | 68 | 26 | 131 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 688 | 68 | 26 | 133 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 27 | 136 |
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Workout Graph
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