Maryellen Varhue v1:00/1:00r...4 row
1,689
Meters
8:00.0
Time
2:22.0
Pace
0
Calories
130
Heart Rate
| Rest Distance | 483 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,172 |
| Overall Time | 11:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 310 |
| Drag Factor | 0 |
February 02, 2026 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,689 | 2:22.0 | 122 | 719 | 29 | 130 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 30 | 127 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 31 | 136 | |
| r: 1:00 | 153 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 31 | 135 | |
| r: 1:00 | 159 | ||||||
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 28 | 125 | |
| r483 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.