Maryellen Varhue 30:00 row
6,069
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 0 |
February 05, 2026 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,069 | 2:28.2 | 107 | 669 | 333 | 27 | 125 |
| 6:00.0 | 1,163 | 2:34.7 | 94 | 624 | 62 | 26 | 116 |
| 12:00.0 | 1,186 | 2:31.7 | 100 | 644 | 64 | 26 | 119 |
| 18:00.0 | 1,196 | 2:30.5 | 103 | 653 | 65 | 27 | 124 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 705 | 70 | 27 | 133 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 29 | 137 |
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Workout Graph
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