Maryellen Varhue 5000m row
5,000
Meters
25:03.5
Time
2:30.3
Pace
272
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 0 |
February 17, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.5 | 5,000 | 2:30.3 | 103 | 654 | 272 | 26 | 125 |
| 5:27.1 | 1,000 | 2:43.5 | 80 | 575 | 52 | 24 | 114 |
| 5:01.5 | 2,000 | 2:30.7 | 102 | 651 | 54 | 26 | 120 |
| 4:59.6 | 3,000 | 2:29.8 | 104 | 658 | 54 | 27 | 125 |
| 4:59.8 | 4,000 | 2:29.9 | 104 | 657 | 54 | 27 | 127 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 760 | 58 | 29 | 139 |
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Workout Graph
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