Maryellen Varhue 30:00 row
6,038
Meters
30:00.0
Time
2:29.0
Pace
331
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 0 |
February 19, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,038 | 2:29.0 | 106 | 662 | 331 | 26 | 126 |
| 6:00.0 | 1,119 | 2:40.8 | 84 | 580 | 58 | 25 | 113 |
| 12:00.0 | 1,163 | 2:34.7 | 94 | 620 | 62 | 25 | 119 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 27 | 129 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 28 | 134 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 28 | 138 |
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Workout Graph
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