Maryellen Varhue 45:00 row
8,543
Meters
45:00.0
Time
2:38.0
Pace
452
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 1131 |
| Drag Factor | 0 |
March 06, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,543 | 2:38.0 | 89 | 605 | 452 | 25 | 116 |
| 9:00.0 | 1,679 | 2:40.8 | 84 | 589 | 88 | 24 | 113 |
| 18:00.0 | 1,707 | 2:38.1 | 88 | 604 | 90 | 25 | 115 |
| 27:00.0 | 1,700 | 2:38.8 | 87 | 600 | 90 | 26 | 116 |
| 36:00.0 | 1,699 | 2:38.9 | 87 | 600 | 90 | 26 | 115 |
| 45:00.0 | 1,758 | 2:33.5 | 97 | 632 | 94 | 25 | 122 |
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Workout Graph
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