Maryellen Varhue 30:00 row
5,698
Meters
30:00.0
Time
2:37.9
Pace
300
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 0 |
March 15, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,698 | 2:37.9 | 89 | 605 | 300 | 24 | 119 |
| 6:00.0 | 1,122 | 2:40.4 | 85 | 591 | 59 | 24 | 115 |
| 12:00.0 | 1,142 | 2:37.6 | 89 | 607 | 60 | 24 | 120 |
| 18:00.0 | 1,135 | 2:38.5 | 88 | 601 | 60 | 25 | 117 |
| 24:00.0 | 1,131 | 2:39.1 | 87 | 598 | 59 | 25 | 120 |
| 30:00.0 | 1,168 | 2:34.1 | 96 | 629 | 62 | 26 | 127 |
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Workout Graph
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