Maryellen Varhue 45:00 row
8,500
Meters
45:00.0
Time
2:38.8
Pace
449
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 1118 |
| Drag Factor | 0 |
March 29, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,500 | 2:38.8 | 87 | 600 | 449 | 25 | 124 |
| 9:00.0 | 1,676 | 2:41.0 | 84 | 588 | 88 | 25 | 118 |
| 18:00.0 | 1,710 | 2:37.8 | 89 | 606 | 90 | 25 | 122 |
| 27:00.0 | 1,688 | 2:39.9 | 86 | 594 | 89 | 25 | 121 |
| 36:00.0 | 1,677 | 2:41.0 | 84 | 588 | 88 | 25 | 122 |
| 45:00.0 | 1,749 | 2:34.3 | 95 | 627 | 94 | 25 | 137 |
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Workout Graph
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