Maryellen Varhue 45:00 row
8,475
Meters
45:00.0
Time
2:39.2
Pace
445
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 1152 |
| Drag Factor | 0 |
April 06, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,475 | 2:39.2 | 87 | 593 | 445 | 25 |
| 9:00.0 | 1,640 | 2:44.6 | 78 | 566 | 85 | 25 |
| 18:00.0 | 1,686 | 2:40.1 | 85 | 586 | 88 | 25 |
| 27:00.0 | 1,696 | 2:39.1 | 87 | 593 | 89 | 26 |
| 36:00.0 | 1,695 | 2:39.2 | 87 | 593 | 89 | 26 |
| 45:00.0 | 1,758 | 2:33.5 | 97 | 626 | 94 | 26 |
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Workout Graph
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