Maryellen Varhue 30:00 row
5,833
Meters
30:00.0
Time
2:34.2
Pace
313
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 0 |
May 08, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,833 | 2:34.2 | 95 | 626 | 313 | 25 | 124 |
| 6:00.0 | 1,112 | 2:41.8 | 83 | 580 | 58 | 24 | 113 |
| 12:00.0 | 1,160 | 2:35.1 | 94 | 620 | 62 | 24 | 118 |
| 18:00.0 | 1,175 | 2:33.1 | 97 | 630 | 63 | 26 | 127 |
| 24:00.0 | 1,171 | 2:33.7 | 96 | 630 | 63 | 26 | 126 |
| 30:00.0 | 1,217 | 2:27.9 | 108 | 670 | 67 | 27 | 137 |
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Workout Graph
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