Maryellen Varhue 30:00 row
5,928
Meters
30:00.0
Time
2:31.8
Pace
321
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 0 |
May 18, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,928 | 2:31.8 | 100 | 642 | 321 | 24 | 133 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 610 | 61 | 24 | 125 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 25 | 134 |
| 18:00.0 | 1,048 | 2:51.7 | 69 | 530 | 53 | 22 | 130 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 26 | 137 |
| 30:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 27 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.