Maryellen Varhue 45:00 row
8,370
Meters
45:00.0
Time
2:41.2
Pace
439
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 0 |
July 07, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,370 | 2:41.2 | 83 | 585 | 439 | 25 | 118 |
| 9:00.0 | 1,664 | 2:42.2 | 82 | 580 | 87 | 24 | 113 |
| 18:00.0 | 1,690 | 2:39.7 | 86 | 593 | 89 | 25 | 117 |
| 27:00.0 | 1,677 | 2:41.0 | 84 | 586 | 88 | 25 | 118 |
| 36:00.0 | 1,662 | 2:42.4 | 82 | 580 | 87 | 26 | 120 |
| 45:00.0 | 1,678 | 2:40.9 | 84 | 586 | 88 | 26 | 123 |
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Workout Graph
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