Maryellen Varhue 30:00 row
5,634
Meters
30:00.0
Time
2:39.7
Pace
295
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 0 |
July 13, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,634 | 2:39.7 | 86 | 590 | 295 | 25 | 116 |
| 6:00.0 | 1,092 | 2:44.8 | 78 | 560 | 56 | 25 | 110 |
| 12:00.0 | 1,135 | 2:38.5 | 88 | 600 | 60 | 25 | 116 |
| 18:00.0 | 1,137 | 2:38.3 | 88 | 600 | 60 | 26 | 117 |
| 24:00.0 | 1,132 | 2:39.0 | 87 | 590 | 59 | 26 | 118 |
| 30:00.0 | 1,138 | 2:38.1 | 88 | 600 | 60 | 27 | 121 |
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Workout Graph
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