Maryellen Varhue 30:00 row
5,648
Meters
30:00.0
Time
2:39.3
Pace
295
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 0 |
July 16, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,648 | 2:39.3 | 87 | 590 | 295 | 25 | 119 |
| 6:00.0 | 1,090 | 2:45.1 | 78 | 560 | 56 | 25 | 113 |
| 12:00.0 | 1,132 | 2:39.0 | 87 | 590 | 59 | 25 | 119 |
| 18:00.0 | 1,129 | 2:39.4 | 86 | 590 | 59 | 25 | 121 |
| 24:00.0 | 1,130 | 2:39.2 | 87 | 590 | 59 | 26 | 120 |
| 30:00.0 | 1,167 | 2:34.2 | 95 | 620 | 62 | 26 | 126 |
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Workout Graph
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