Maryellen Varhue 30:00 row
5,819
Meters
30:00.0
Time
2:34.6
Pace
310
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 0 |
July 23, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,819 | 2:34.6 | 95 | 620 | 310 | 25 | 124 |
| 6:00.0 | 1,117 | 2:41.1 | 84 | 580 | 58 | 25 | 115 |
| 12:00.0 | 1,151 | 2:36.3 | 92 | 610 | 61 | 25 | 121 |
| 18:00.0 | 1,162 | 2:34.9 | 94 | 620 | 62 | 26 | 123 |
| 24:00.0 | 1,178 | 2:32.8 | 98 | 630 | 63 | 26 | 129 |
| 30:00.0 | 1,211 | 2:28.6 | 107 | 660 | 66 | 27 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.