Maryellen Varhue 30:00 row
5,609
Meters
30:00.0
Time
2:40.4
Pace
294
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 0 |
October 03, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,609 | 2:40.4 | 85 | 588 | 294 | 24 | 114 |
| 6:00.0 | 1,049 | 2:51.5 | 69 | 530 | 53 | 24 | 107 |
| 12:00.0 | 1,117 | 2:41.1 | 84 | 580 | 58 | 24 | 111 |
| 18:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 24 | 112 |
| 24:00.0 | 1,129 | 2:39.4 | 86 | 590 | 59 | 24 | 113 |
| 30:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 25 | 131 |
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Workout Graph
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