Maryellen Varhue 30:00 row
5,826
Meters
30:00.0
Time
2:34.4
Pace
311
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 0 |
October 12, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,826 | 2:34.4 | 95 | 622 | 311 | 24 | 124 |
| 6:00.0 | 1,149 | 2:36.6 | 91 | 610 | 61 | 24 | 118 |
| 12:00.0 | 1,166 | 2:34.3 | 95 | 620 | 62 | 24 | 121 |
| 18:00.0 | 1,162 | 2:34.9 | 94 | 620 | 62 | 25 | 123 |
| 24:00.0 | 1,165 | 2:34.5 | 95 | 620 | 62 | 25 | 125 |
| 30:00.0 | 1,184 | 2:32.0 | 100 | 640 | 64 | 26 | 133 |
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Workout Graph
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