Maryellen Varhue 5000m row
5,000m
Meters
22:03.8
Time
2:12.3
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 126 |
November 23, 2017 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.8 | 5,000m | 2:12.3 | 151 | 819 | 24 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 24 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 24 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 24 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 24 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.