Maryellen Varhue 8x6:00/2:00r BikeErg
22,392m
Meters
48:00.0
Time
2:08.6
Pace
692
Calories
| Rest Distance | 6,501m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 28,893m |
| Overall Time | 1:04:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 65 |
| Revolution Count | 4062 |
| Power/kg | 2.43 |
| Drag Factor | 122 |
April 01, 2021 18:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 22,392m | 2:08.6 | 165 | 866 | 65 | |
| 6:00.0 | 2,771m | 2:09.9 | 160 | 849 | 65 | |
| 6:00.0 | 2,847m | 2:06.4 | 173 | 895 | 67 | |
| 6:00.0 | 2,971m | 2:01.1 | 197 | 977 | 70 | |
| 6:00.0 | 2,793m | 2:08.8 | 163 | 862 | 66 | |
| 6:00.0 | 2,824m | 2:07.4 | 169 | 881 | 66 | |
| 6:00.0 | 2,855m | 2:06.0 | 175 | 900 | 67 | |
| 6:00.0 | 2,757m | 2:10.5 | 157 | 841 | 65 | |
| 6:00.0 | 2,574m | 2:19.8 | 128 | 740 | 60 | |
| r6,501m |
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Workout Graph
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