Maryellen Varhue 8x2000m/1:00r BikeErg
16,000
Meters
33:51.0
Time
2:06.9
Pace
496
Calories
| Rest Distance | 2,870 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,870 |
| Overall Time | 41:51.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 66 |
| Revolution Count | 2682 |
| Power/kg | 2.36 |
| Drag Factor | 118 |
July 03, 2021 14:19:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:51.0 | 16,000 | 2:06.9 | 171 | 888 | 66 | |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 876 | 67 | |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 890 | 67 | |
| 4:13.0 | 2,000 | 2:06.5 | 173 | 895 | 67 | |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 892 | 67 | |
| 4:14.2 | 2,000 | 2:07.1 | 170 | 886 | 67 | |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 866 | 66 | |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 66 | |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 944 | 69 | |
| r2,870 |
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Workout Graph
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