Maryellen Varhue 5000m row
5,000m
Meters
24:17.2
Time
2:25.7
Pace
276
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 0 |
September 28, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.2 | 5,000m | 2:25.7 | 113 | 689 | 25 | 130 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 25 | 122 |
| 4:54.4 | 2,000m | 2:27.2 | 110 | 677 | 25 | 128 |
| 4:52.0 | 3,000m | 2:26.0 | 112 | 687 | 26 | 128 |
| 4:49.7 | 4,000m | 2:24.8 | 115 | 696 | 26 | 134 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 27 | 140 |
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Workout Graph
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