Maryellen Varhue 12000m BikeErg
12,000m
Meters
28:22.0
Time
2:21.8
Pace
339
Calories
119
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
RPM | 56 |
Revolution Count | 1586 |
Power/kg | 1.81 |
Drag Factor | 148 |
November 17, 2022 18:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
28:22.0 | 12,000m | 2:21.8 | 123 | 722 | 56 | 119 |
6:01.9 | 2,400m | 2:30.7 | 102 | 651 | 53 | 110 |
5:38.3 | 4,800m | 2:20.9 | 125 | 730 | 56 | 115 |
5:36.2 | 7,200m | 2:20.0 | 127 | 738 | 57 | 118 |
5:35.7 | 9,600m | 2:19.8 | 128 | 740 | 57 | 126 |
5:29.9 | 12,000m | 2:17.4 | 135 | 763 | 58 | 130 |
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Workout Graph
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