Maryellen Varhue 5000m row
5,000m
Meters
24:50.2
Time
2:29.0
Pace
271
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 0 |
November 23, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.2 | 5,000m | 2:29.0 | 106 | 663 | 26 | 131 |
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 26 | 123 |
| 4:58.0 | 2,000m | 2:29.0 | 106 | 664 | 26 | 130 |
| 4:57.9 | 3,000m | 2:28.9 | 106 | 664 | 26 | 133 |
| 4:59.0 | 4,000m | 2:29.5 | 105 | 660 | 26 | 135 |
| 4:54.9 | 5,000m | 2:27.4 | 109 | 675 | 27 | 138 |
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Workout Graph
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