Maryellen Varhue 5000m row
5,000m
Meters
24:07.1
Time
2:24.7
Pace
278
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 0 |
December 05, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.1 | 5,000m | 2:24.7 | 115 | 697 | 25 | 139 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 25 | 131 |
| 4:51.9 | 2,000m | 2:25.9 | 113 | 687 | 25 | 133 |
| 4:52.2 | 3,000m | 2:26.1 | 112 | 686 | 25 | 138 |
| 4:49.9 | 4,000m | 2:24.9 | 115 | 695 | 26 | 142 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 27 | 151 |
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Workout Graph
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