Maryellen Varhue 5000m row
5,000m
Meters
24:45.8
Time
2:28.5
Pace
271
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 0 |
December 13, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.8 | 5,000m | 2:28.5 | 107 | 667 | 26 | 132 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 25 | 125 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 25 | 133 |
| 4:59.5 | 3,000m | 2:29.7 | 104 | 658 | 26 | 128 |
| 4:59.6 | 4,000m | 2:29.8 | 104 | 658 | 27 | 134 |
| 4:50.1 | 5,000m | 2:25.0 | 115 | 694 | 28 | 142 |
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Workout Graph
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