Maryellen Varhue 5000m row
5,000m
Meters
24:59.7
Time
2:29.9
Pace
272
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 0 |
December 19, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.7 | 5,000m | 2:29.9 | 104 | 657 | 25 | 138 |
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 25 | 165 |
| 5:00.5 | 2,000m | 2:30.2 | 103 | 655 | 25 | 124 |
| 5:04.1 | 3,000m | 2:32.0 | 100 | 642 | 25 | 126 |
| 5:04.5 | 4,000m | 2:32.2 | 99 | 641 | 25 | 127 |
| 4:46.8 | 5,000m | 2:23.4 | 119 | 708 | 27 | 148 |
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Workout Graph
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