Maryellen Varhue 5000m row
5,000m
Meters
24:59.2
Time
2:29.9
Pace
272
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 0 |
December 30, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.2 | 5,000m | 2:29.9 | 104 | 657 | 26 | 133 |
| 5:09.7 | 1,000m | 2:34.8 | 94 | 624 | 26 | 124 |
| 5:02.0 | 2,000m | 2:31.0 | 102 | 649 | 27 | 131 |
| 4:59.3 | 3,000m | 2:29.6 | 104 | 659 | 26 | 132 |
| 5:06.0 | 4,000m | 2:33.0 | 98 | 636 | 26 | 132 |
| 4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 28 | 146 |
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Workout Graph
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