Maryellen Varhue 3x2023m/1:00r BikeErg
6,069m
Meters
13:16.1
Time
2:11.1
Pace
183
Calories
143
Heart Rate
| Rest Distance | 1,135m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,204m |
| Overall Time | 16:16.1 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 59 |
| Revolution Count | 947 |
| Power/kg | 2.28 |
| Drag Factor | 149 |
January 01, 2023 20:28:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:16.1 | 6,069m | 2:11.1 | 155 | 833 | 59 | 143 |
| 4:38.4 | 2,023m | 2:17.6 | 134 | 762 | 57 | |
| 4:18.1 | 2,023m | 2:07.5 | 169 | 880 | 62 | 140 |
| 4:19.6 | 2,023m | 2:08.3 | 166 | 870 | 61 | 146 |
| r1,135m |
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Workout Graph
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