Maryellen Varhue 5000m row
5,000m
Meters
24:38.4
Time
2:27.8
Pace
275
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 0 |
January 04, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.4 | 5,000m | 2:27.8 | 108 | 672 | 26 | 132 |
| 5:04.7 | 1,000m | 2:32.3 | 99 | 640 | 26 | 123 |
| 5:01.9 | 2,000m | 2:30.9 | 102 | 650 | 26 | 127 |
| 4:59.7 | 3,000m | 2:29.8 | 104 | 657 | 26 | 131 |
| 4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 26 | 136 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 27 | 147 |
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Workout Graph
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