Maryellen Varhue 12000m BikeErg
12,000m
Meters
28:32.4
Time
2:22.7
Pace
338
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 55 |
| Revolution Count | 1587 |
| Power/kg | 1.76 |
| Drag Factor | 147 |
January 23, 2023 19:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:32.4 | 12,000m | 2:22.7 | 120 | 714 | 55 | 122 |
| 6:03.1 | 2,400m | 2:31.2 | 101 | 647 | 52 | 120 |
| 5:42.3 | 4,800m | 2:22.6 | 121 | 715 | 56 | 118 |
| 5:42.0 | 7,200m | 2:22.5 | 121 | 716 | 56 | 120 |
| 5:37.5 | 9,600m | 2:20.6 | 126 | 733 | 56 | 123 |
| 5:27.4 | 12,000m | 2:16.4 | 138 | 774 | 58 | 133 |
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Workout Graph
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