Maryellen Varhue 12000m BikeErg
12,000m
Meters
28:32.7
Time
2:22.7
Pace
337
Calories
131
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 714 |
RPM | 55 |
Revolution Count | 1582 |
Power/kg | 1.76 |
Drag Factor | 148 |
January 29, 2023 18:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
28:32.7 | 12,000m | 2:22.7 | 120 | 714 | 55 | 131 |
5:58.7 | 2,400m | 2:29.4 | 105 | 660 | 53 | 121 |
5:39.5 | 4,800m | 2:21.4 | 124 | 725 | 56 | 129 |
5:41.5 | 7,200m | 2:22.2 | 121 | 718 | 56 | 131 |
5:37.1 | 9,600m | 2:20.4 | 126 | 734 | 56 | 137 |
5:35.9 | 12,000m | 2:19.9 | 128 | 739 | 57 | 139 |
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Workout Graph
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