Maryellen Varhue 5000m row
5,000m
Meters
24:51.4
Time
2:29.1
Pace
273
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 0 |
February 13, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.4 | 5,000m | 2:29.1 | 106 | 663 | 24 | 137 |
| 5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 24 | 129 |
| 5:05.5 | 2,000m | 2:32.7 | 98 | 637 | 24 | 130 |
| 5:02.3 | 3,000m | 2:31.1 | 101 | 648 | 24 | 137 |
| 4:55.2 | 4,000m | 2:27.6 | 109 | 674 | 25 | 139 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 26 | 150 |
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Workout Graph
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