Maryellen Varhue 5000m row
5,000m
Meters
23:57.4
Time
2:23.7
Pace
280
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 0 |
February 18, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.4 | 5,000m | 2:23.7 | 118 | 705 | 21 | 140 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 21 | 132 |
| 4:47.7 | 2,000m | 2:23.8 | 118 | 704 | 21 | 138 |
| 4:47.1 | 3,000m | 2:23.5 | 118 | 707 | 21 | 143 |
| 4:49.4 | 4,000m | 2:24.7 | 116 | 697 | 21 | 142 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 23 | 149 |
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Workout Graph
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