Maryellen Varhue 5000m row
5,000m
Meters
24:35.8
Time
2:27.5
Pace
274
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
March 04, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.8 | 5,000m | 2:27.5 | 109 | 674 | 23 | 137 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 24 | 126 |
| 4:57.9 | 2,000m | 2:28.9 | 106 | 664 | 22 | 136 |
| 4:52.0 | 3,000m | 2:26.0 | 112 | 687 | 22 | 139 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 23 | 139 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 24 | 147 |
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Workout Graph
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