Maryellen Varhue 5000m row
5,000m
Meters
24:04.3
Time
2:24.4
Pace
278
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
March 07, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.3 | 5,000m | 2:24.4 | 116 | 699 | 23 | 133 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 23 | 102 |
| 4:50.1 | 2,000m | 2:25.0 | 115 | 694 | 23 | 136 |
| 4:49.3 | 3,000m | 2:24.6 | 116 | 697 | 23 | 139 |
| 4:50.2 | 4,000m | 2:25.1 | 115 | 694 | 23 | 139 |
| 4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 24 | 149 |
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Workout Graph
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