Maryellen Varhue 12000m BikeErg
12,000
Meters
28:37.4
Time
2:23.1
Pace
338
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 55 |
| Revolution Count | 1579 |
| Power/kg | 1.64 |
March 08, 2023 18:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:37.4 | 12,000 | 2:23.1 | 119 | 710 | 338 | 55 | 122 |
| 6:04.3 | 2,400 | 2:31.7 | 100 | 644 | 65 | 52 | 112 |
| 5:45.3 | 4,800 | 2:23.8 | 118 | 704 | 67 | 55 | 116 |
| 5:42.1 | 7,200 | 2:22.5 | 121 | 715 | 68 | 55 | 120 |
| 5:38.4 | 9,600 | 2:21.0 | 125 | 729 | 68 | 56 | 126 |
| 5:27.2 | 12,000 | 2:16.3 | 138 | 775 | 70 | 58 | 139 |
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Workout Graph
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