Maryellen Varhue 6x1000m/1:00r row
6,000m
Meters
28:40.2
Time
2:23.3
Pace
0
Calories
| Rest Distance | 660m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,660m |
| Overall Time | 34:40.2 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 0 |
March 28, 2023 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.2 | 6,000m | 2:23.3 | 119 | 708 | 23 | |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 26 | |
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 23 | |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 24 | |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 23 | |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 23 | |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 23 | |
| r660m |
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Workout Graph
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