Maryellen Varhue 12000m BikeErg
12,000m
Meters
28:59.5
Time
2:24.9
Pace
335
Calories
122
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
RPM | 58 |
Revolution Count | 1686 |
Power/kg | 1.69 |
Drag Factor | 123 |
April 19, 2023 16:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
28:59.5 | 12,000m | 2:24.9 | 115 | 695 | 58 | 122 |
5:59.8 | 2,400m | 2:29.9 | 104 | 657 | 56 | 115 |
5:48.4 | 4,800m | 2:25.1 | 114 | 693 | 58 | 116 |
5:48.2 | 7,200m | 2:25.0 | 115 | 694 | 58 | 120 |
5:54.3 | 9,600m | 2:27.6 | 109 | 674 | 57 | 127 |
5:28.9 | 12,000m | 2:17.0 | 136 | 768 | 62 | 132 |
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Workout Graph
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