Maryellen Varhue 12000m BikeErg
12,000m
Meters
28:34.5
Time
2:22.8
Pace
339
Calories
120
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
RPM | 59 |
Revolution Count | 1708 |
Power/kg | 1.76 |
Drag Factor | 118 |
June 13, 2023 19:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
28:34.5 | 12,000m | 2:22.8 | 120 | 713 | 59 | 120 |
6:12.3 | 2,400m | 2:35.1 | 94 | 622 | 55 | 110 |
5:42.0 | 4,800m | 2:22.5 | 121 | 716 | 60 | 116 |
5:38.8 | 7,200m | 2:21.1 | 124 | 728 | 60 | 121 |
5:33.5 | 9,600m | 2:18.9 | 130 | 748 | 62 | 124 |
5:27.9 | 12,000m | 2:16.6 | 137 | 772 | 63 | 133 |
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Workout Graph
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