Maryellen Varhue 12000m BikeErg
12,000m
Meters
28:43.9
Time
2:23.6
Pace
337
Calories
117
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
RPM | 59 |
Revolution Count | 1715 |
Power/kg | 1.74 |
Drag Factor | 116 |
June 27, 2023 19:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
28:43.9 | 12,000m | 2:23.6 | 118 | 706 | 59 | 117 |
6:16.7 | 2,400m | 2:36.9 | 91 | 611 | 55 | 101 |
5:52.8 | 4,800m | 2:27.0 | 110 | 679 | 58 | 107 |
5:43.4 | 7,200m | 2:23.0 | 119 | 711 | 60 | 116 |
5:32.4 | 9,600m | 2:18.5 | 132 | 753 | 62 | 125 |
5:18.6 | 12,000m | 2:12.7 | 150 | 814 | 65 | 138 |
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Workout Graph
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