Maryellen Varhue 6000m row
6,000
Meters
30:24.1
Time
2:32.0
Pace
324
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 0 |
November 14, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:24.1 | 6,000 | 2:32.0 | 100 | 642 | 324 | 24 | 126 |
| 6:08.0 | 1,200 | 2:33.3 | 97 | 634 | 64 | 24 | 123 |
| 6:05.2 | 2,400 | 2:32.1 | 99 | 641 | 65 | 23 | 123 |
| 6:04.6 | 3,600 | 2:31.9 | 100 | 643 | 65 | 24 | 126 |
| 6:12.2 | 4,800 | 2:35.0 | 94 | 622 | 64 | 25 | 123 |
| 5:54.1 | 6,000 | 2:27.5 | 109 | 675 | 66 | 25 | 136 |
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Workout Graph
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